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THE ALEXANDER TECHNIQUE

Learning a skill is easier when you know how to deal with invisible habits that block progress and can sometimes cause pain or injury. The Alexander Technique teaches you how to use your thinking to peel away restrictive or harmful habits in order to use your body in a more natural and efficient way--not just for dancing, but for all parts of life.


Pamela is a member of the American Society for the Alexander Technique (AmSAT) and is an AmSAT certified teacher. For more information about the Technique and who learns it, visit her website: learnalextech.com

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